therapy with Rose:
While I provide talk therapy, I focus heavily on the emotional and somatic experience.
Our emotions and bodies hold a lot of wisdom and insight and I work in a way that brings this wisdom to your consciousness. You can expect to get curious about your emotional and somatic experience in a safe, warm and supportive environment.
My HOPE FOR YOU IN THERAPY
I hope that my holistic approach helps you to feel better and more connected to yourself. I hope that our work together brings ease and increased capacity for the challenges that life will inevitably bring. I also hope that this journey allows you to recognize that hardships while overwhelming are also opportunities to tune in, grow and find new ways of being in this world.
What matters most to me:
That you feel heard, supported, understood and cared for
That you feel seen and respected in all of your identities
That you experience change and meet the goals that bring you to therapy
That you experience some fun and lightness in our work together
Education and Training
Master of Education in Counselling Psychology University of Western Ontario, London, ON
Bachelor of Science
McGill University, Montreal, QC
Major: Psychology, Minor: Neuroscience
MY THERAPY TRAINING INCLUDES:
Emotion focused therapy
Somatic Based Therapies - Somatic Experiencing (SEP designation to be completed Spring 2025) and Sensorimotor Psychotherapy
Relational and humanistic ways of being with clients
Trauma informed modalities including EMDR
Mindfulness training
Mindfulness based CBT
Supervision training